If you aren't serous about weight loss, don't hire me.
I invest personally in all of my clients and more than anything I
want you to succeed. I want clients that are so fed-up with
themselves that they can't stand being fat another day.
My weigh management programs are like WeightWatchers on
steroids. Hiring me is only the beginning of a terrific (as in really
hard but also exciting) task of losing weight and establishing your
power over food.
I do not pretend to be a nutritionist. What I offer is the unique
perspective of someone that has succeeded where most fail and I
share what I have learned from my own journey and from those
that I work with. I read lots of research and steer away from
supplements and hype. I show you how to succeed with normal
food.
If you want detailed nutrition information, see a dietician. If you
want to learn the nuts and bolts of what it takes to change your
relationship with food, you have come to the right place.
I look forward to talking with you.
Ingrid
IngridLoosMiller at gmail.com
I invest personally in all of my clients and more than anything I
want you to succeed. I want clients that are so fed-up with
themselves that they can't stand being fat another day.
My weigh management programs are like WeightWatchers on
steroids. Hiring me is only the beginning of a terrific (as in really
hard but also exciting) task of losing weight and establishing your
power over food.
I do not pretend to be a nutritionist. What I offer is the unique
perspective of someone that has succeeded where most fail and I
share what I have learned from my own journey and from those
that I work with. I read lots of research and steer away from
supplements and hype. I show you how to succeed with normal
food.
If you want detailed nutrition information, see a dietician. If you
want to learn the nuts and bolts of what it takes to change your
relationship with food, you have come to the right place.
I look forward to talking with you.
Ingrid
IngridLoosMiller at gmail.com
| Coaching Philosophy |
Services:
- Consultations by phone or email.
- Combined Weight Management and Triathlon Training
Plans. - Online and face-to-face programs.
- Presentations to your group or club.
- 8 week online course.
| Certified Coach |
| She is also a certified Sport Nutrition Consultant and a member of the National Weight Control Registry. |
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