- A custom training plan will give you confidence that you are training in a way that suits your style, your schedule, your strenghts
and your limitations and helps you overcome your fears.
- You can spend your time training instead of figuring out whether you are following the right plan. Contingencies are built-in for
extra time-off due to illness or other scheduling problems.
- The plan is emailed to you as a simple Excel spreadsheet. Avoid the hassle of learning how to use complicated online training tools.
- I will do all the math, the calculations and the planning for you. Irvine and Orange County Residents can have in-person sessions.
Online options are available too.
- Personal technique instruction in swimming, biking and running is available one on one or online using video.
- A combined training and weight management program is available too.
- Your satisfaction is guaranteed. You can terminate services at any time.
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- email me now at IngridLoosMiller at gmail.com for information on pricing and services.
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